Kundalini Yoga Workshop
with Ralph Crook & Dr Vinod Kumar
This workshop will be running on the following five dates:
17th July, 1st August, 26th September, 2nd October & 27th
November
2.30pm - 5pm on each date

Explore the technology of
Kundalini Yoga for Health Fitness, Self Growth, Creativity, Relaxation,
Emotional Balance and Relationships.........and MORE!!

Especially de
signed
to be safe for everyone, it will help you understand what you need to
improve the quality of your life. Systematically and consciously
heightened sensory awareness, improved functioning of all bodily systems,
the elimination of negative habit patterns and the wealth of meditation
techniques attributed by this workshop are unparalleled.
Special breathing patterns
and medical meditation will enable the participants to develop better
health and improve many health problems. Dr Kumars ability and approach
to translate the ancient technology of Kundalini Yoga into modern
framework is powerful and poetic, meditative and moving.

Cost: £25 per person, 2pm - 5pm
Accommodation available on request
Contact: Ralph Crook (for booking) - 01463-230356 or email:
info@ralphcrook.co.uk
Dr Vinod Kumar - 07868 492645 or email:
vinod@ayurvedicquest.com

In the morning preceding this workshop is
an Introduction to Ayurveda, also £25 per
person