Kundalini Yoga

 

Kundalini Yoga Workshop

with Ralph Crook & Dr Vinod Kumar

This workshop will be running on the following five dates:

17th July, 1st August, 26th September, 2nd October & 27th November

2.30pm - 5pm on each date

Explore the technology of Kundalini Yoga for Health Fitness, Self Growth, Creativity, Relaxation, Emotional Balance and Relationships.........and MORE!! 

Especially designed to be safe for everyone, it will help you understand what you need to improve the quality of your life.  Systematically and consciously heightened sensory awareness, improved functioning of all bodily systems, the elimination of negative habit patterns and the wealth of meditation techniques attributed by this workshop are unparalleled. 

Special breathing patterns and medical meditation will enable the participants to develop better health and improve many health problems.  Dr Kumar’s ability and approach to translate the ancient technology of Kundalini Yoga into modern framework is powerful and poetic, meditative and moving.

Cost: £25 per person, 2pm - 5pm

Accommodation available on request

Contact: Ralph Crook (for booking) - 01463-230356  or email: info@ralphcrook.co.uk

                         Dr Vinod Kumar - 07868 492645 or email: vinod@ayurvedicquest.com

In the morning preceding this workshop is an Introduction to Ayurveda, also £25 per person

 

Anam Cara for Buddhism – Shamanism – Bushcraft & Survival Skills – Sweatlodges – Vision Quest – Yoga & Chi-Kung – Healing Arts & Song – Working Retreats

Note - conference, training and meeting facilities are also provided - see www.anamcara.co.uk

Anam Cara, 18 Upper Leachkin
Inverness, SCOTLAND, IV3 8PN
Tel/Fax: (01463) 711702
E-mail: welcome@anamcara.org