Modern life pulls us in
many directions, often
causing stress and worry.
Put yourself back together again and let your
busy mind settle for three days in peaceful
surroundings. Join us for a weekend of Zazen,
the practice of balance.
The retreat consists of alternating periods of
practice and study, with ample free time to
explore the walks around Anam Cara.
Periods of Zazen practice are interspersed with
talks and open discussion on Buddhism and its
relevance to modern life.
The weekend is suitable for experienced
practitioners and beginners alike.
To know the self is to forget the self.
To forget the self is to be whole with everything in
experience.
To be whole with everything in experience is
to let go of my body and my mind,
and to let go of the body and mind of the world.
- Zen Master Dogen
