Autumn Yoga Weekend

with Diane Roberts
13-14 September

The graceful posture and movements of Hatha Yoga were developed centuries ago and are a perfect way to increase vitality and good health in today's busy world. This path of Yoga by it's nature helps us to release tension and to experience a state of tranquillity which in turn enables us to experience the delight of the creative spirit.

This weekend retreat is offered as an enjoyable opportunity to unwind and replenish energy. A creative yoga practice helps us to find the way our yoga and creative practices helps us to find the way we meet with and express our own inner light; our inspiration for living well.

Please come prepared to relax, practice yoga and explore your creative nature through posture and movement, voice, story, drawing and sculpting with clay and sand. Materials will be provided.

Diane Roberts is a professional artist and yoga teacher. She has been teaching for 14 years, mainly in Perthshire and the Highlands and holds a diploma with the British Wheel of Yoga.

Cost £130, 15 Participants