Feldenkrais Method Workshops

with Jaquie Adkins
24 Feb, 15 March & 13 April

The Feldenkrais Method is a way of learning about movement, posture and breathing in order to develop our full human potential. Each workshop focuses on a specific theme, aiming to increase flexibility, co-ordination, ease and awareness through movement.

24th February - Freeing the Shoulders
15th March - Mobilising the Back
13th April - Are You Sitting Comfortably?

Cost: £20/£15 per afternoon, 1-5pm