Top 10 Herbs for the Home

with Heather Griggs Hardie

3rd October

In her practice,Heather has established a core group of herbs to grow and use in the home. We will spend the day working with each herb in various preparations. Participants will make a herbal cream to take home.

Cost: £45 10.30am – 4.30pm

Heather 01463-249447 heather@aucupariabotanicals.co.uk

Anam Cara for Buddhism – Shamanism – Bushcraft & Survival Skills – Sweatlodges – Vision Quest – Yoga & Chi-Kung – Healing Arts & Song – Working Retreats

Note - conference, training and meeting facilities are also provided - see www.anamcara.co.uk

Anam Cara, 18 Upper Leachkin

Inverness, SCOTLAND, IV3 8PN

Tel/Fax: (01463) 711702

E-mail: welcome@anamcara.org