NVC Training - Speaking and Listening from the Heart

with Leo Sofer
26-27 April

This workshop will be an introduction to Non-violent Communication (NVC), a simple yet powerful "language of compassion" developed by Marshall B. Rosenberg Ph.D and currently practiced in over 65 countries worldwide.

NVC supports you to:

	Express yourself fully without triggering hostility or withdrawal
	Hear others compassionately
	Transform potential conflicts into peaceful dialogues
	Make clear requests instead of vague demands
	Give clear and supportive feedback
	Develop self-awareness and self-compassion
	Turn your "inner critic" into a source of positive support.

Through its emphasis on deep listening - to ourselves and to others - NVC fosters respect, attentiveness and empathy, and engenders a mutual desire to give from the heart. As we learn NVC we take more responsibility for our experience and exercise more fully the power we have to create the kind of world we wish to live in.

Leo Sofer has been learning and teaching NVC since 1999.

NVC Training - Speaking and Listening from the Heart

Cost £130, 15 Participants