Holistic Spring Cleanse for Body, Mind & Soul
with Margaret Kearney and Janine Russell
3-8 April
Spring is traditionally one of the most effective times to undertake a
detox programme, particularly during the powerful cleansing influence of a
waning moon. Throughout history, detoxing has been a way of life: from
native Africans ritually consuming concoctions of sulphur and herbs in
order to cleanse their system of parasites to the Celts who used fasting,
herbs and ‘sweat cures’ as a means of ridding their system of unwanted
toxins.
During this gentle 5 day detox you will be introduced to the power of
juice fasting combined with ‘vibrational medicine’ as a means of cleansing
and rejuvenating on all levels. Together we will prepare and share raw
organic fruit and vegetable juices, herbal infusions and nutritious whole
foods to encourage the gentle release of toxins from the body. To further
aid the cleansing process you will be introduced to:
