Spiritual background

Workshops and Trainings

Regular Events

Anam Cara Open Meditation

The Shrine Room

Although not following any specific tradition, the format for the evening has the flavour of Zen Buddhism.  

A period of sitting and walking meditation is followed by a Dharma discussion.

We meet every Wednesday evening 7pm - 9.30pm in the Anam Cara shrine room.

People wishing to attend should contact Alastair Cunningham at Anam Cara for more details on the evenings form and directions to the venue. Tel: 01463 711702