Yoga for Pregnancy

with Fiona Sarjeant
10th February & 18th October

These half-day workshops will focus on particular posture work to strengthen the pelvic muscles and spine, plus breath control to calm your mind and prepare you emotionally for the new arrival.

The classes are open to beginners as well as experienced Yoga practitioners but only suitable for those at 14 weeks or over.

Cost: £15 per morning, 10am-1pm