Workshops and Trainings
Residential Workshops & RetreatsStillness in Movement
with the Anam Cara Community & Becky May
17 - 21 July (starts Wednesday evening 6pm)
This retreat offers an opportunity to find some quiet nurturing time in the tranquillity of midsummer Anam Cara.
An interwoven programme of yoga, mindful movement, chanting and meditation will provide a precious opportunity to retreat deeply inwards for soul nourishment. The style of yoga will be a mixture of gently energising flow classes each morning and restorative yoga each evening with Becky May, a fully qualified and experienced yoga instructor (frondyoga.com). All levels of experience of both meditation and yoga are welcome, with regular opportunity for discussion as the need arises.
There will be ample opportunity to savour the quiet delights of the centre including the sauna, library, wooded grounds and several additional venues for solitary practice, reading or journal writing.
Sound healing and other holistic treatments will also be available throughout the week at a small extra charge. All elements of the daily schedule will be completely optional, providing you with an informal, peaceful setting to reconnect with yourself.
To book: Go to our 'How to Book' page
Maximum participants: 15
For more information contact:
Tel: 01463 711702