Workshops and Trainings
Residential Workshops & RetreatsMeditation Retreat
with the Anam Cara Community
15 - 22 March (starts Friday evening 6pm)
This retreat is designed for experienced meditators who seek the opportunity of extended periods of practice. Much of our time will be spent in silence with a structured programme of sitting/walking meditation in the mornings and evenings. However, the afternoons will be opened up for more body-based practices such as gentle stretching, dynamic meditation and mindful strolls in the local countryside.
There will also be the opportunity of group discussion on issues of practice with the inclusion of taped satsang recordings, if deemed appropriate, but all with the intention of deepening our understanding and recognition of our true nature.
Whilst the timetable of activities is entirely optional, we would encourage a commitment to the course format, details of which can be viewed on our website.
The course will be facilitated by members of the Anam Cara Community who collectively have many years diverse experience of meditation practice.
To book: Go to our 'How to Book' page
Maximum participants: 12
For more information contact:
Tel: 01463 711702