Spiritual background

Workshops and Trainings

Regular Events

Anam Cara Open Meditation

The Shrine Room

Although not following any specific tradition the format for the evening has the flavour of Zen Buddhism. A period of sitting meditation is followed by a Dharma discussion. We meet every Wednesday evening 7.00 – 9.30 in the Anam Cara shrine room.

People wishing to attend should contact Alastair Cunningham for more information on the evening’s form and directions to the venue. Tel: 01463 711702