Zen Mindfulness Teacher Training

Taught by Julian Daizan Skinner Roshi, this intensive course will teach you how to conduct the Zenways 8-week mindfulness course for health & wellbeing.

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This is a non-spiritual programme that provides stress-proofing, wellbeing, calmness and enhanced awareness, and can be taught to individuals or groups in private, corporate or organisational settings.

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The 8-week course provides a framework which allows the life-changing benefits of mindfulness to be assimilated and practised in a way that can lead to lasting wellbeing and enhanced health.

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On the training, you will gain a deep understanding of how to deliver the content and mindfulness techniques, which are grounded in a 2500 year tradition and subject to modern scientific research.

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Become part of the Zenways ongoing research project on the Influence of Mindfulness on Life Satisfaction. Receive personal support from a Zenways mentor throughout your qualification period and access to a private members' site containing resources and discussion forums.

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There are no specific prerequisites, only that you have a strong interest in meditation practice.

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Please contact Zenways to book your course place prior to contacting us about your accommodation.

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Maximum participants: 15

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For more information contact:

Zenways
Email: admin@zenways.org
Web: www.zenways.org

Zen Master Julian Daizan Skinner

This intensive course will be taught by Zen Master Julian Daizan Skinner, who began full-time Zen practice over twenty six years ago and returned from Japan in 2007. Two years experience of yoga or related disciplines is a pre-requisite.

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Connect to Zenways

via www.zenways.org